Awake at three
This is the example entry, and it is here so the page has something to render. Replace it with a real post, or delete it and the notes page will say the writing lives on Substack for now.
Two or three short paragraphs is the right length. Enough that someone landing from a search understands what the piece is about and whether it is for them. Not so much that there is no reason to go and read the rest.